Maintaining a balanced lifestyle is essential for overall well-being. In Eagan, residents have access to a variety of fitness centers and mental health services designed to support both physical and mental health.
Fitness Centers in Eagan
Eagan Community Center
The Eagan Community Center offers a state-of-the-art fitness facility equipped with over 40 cardio machines, 30 strength training pieces, and a variety of group fitness classes. Membership includes access to the indoor walking track and open gym programming. Learn more.
HOTWORX Eagan
HOTWORX provides 24-hour access to infrared sauna workouts, including Hot Yoga, Pilates, and High-Intensity Interval Training (HIIT) sessions. Their innovative approach combines heat, infrared energy, and exercise to maximize results. Explore their offerings.
MTT Fitness
Formerly a CrossFit affiliate, MTT Fitness focuses on functional fitness with classes designed to improve strength and endurance. They offer flexible class times and a welcoming environment for all fitness levels. Find out more.
Orangetheory Fitness
Orangetheory Fitness offers heart rate-based interval training combining cardio and strength exercises. Their group workouts are designed for all fitness levels, with real-time progress tracking. Check their schedule.
Mental Health Services in Eagan
Fraser Eagan
Fraser Eagan provides comprehensive mental health services, including therapy for children, adolescents, and teens. Their clinic is designed to accommodate individuals with sensory sensitivities. Learn about their services.
Minnesota Mental Health Clinics – Eagan
This clinic offers a wide range of services, including individual therapy, group therapy, psychiatry, and an Intensive Outpatient Program. They accept most major insurance plans and serve the south metro area. Discover more.
Behavioral Health Services – Eagan
Serving adults, adolescents, and children, Behavioral Health Services provides counseling, psychological testing, and medication management. They accept various insurance plans, including Medicaid and Medicare. Get details.
By taking advantage of these local resources, Eagan residents can embark on a comprehensive journey toward improved health and wellness.